Lower back joint pain, commonly referred to as SI joint pain can be manifest in a number of ways. This makes it quite challenging to understand the cause and ultimately cure of the joint pain. The biggest challenge that joint pain poses is that it is mostly confused with spin problems and it is very important for a person to know exactly what to look out for so as to make an accurate description of the pain that is caused when the lower back is involved and more so the SI joint. As is common with most people who have reported joint pains, not every person reports similar pain. There is however similarity in some way which makes one be diagnosed with lower back pain.
Most people complaining of SI joint pain will have the following signs and symptoms of joint pain. First is pain that is seen below L5. In most cases, low back pain has been shown to be one of the most common causes of disability the world over. This poses a dilemma to healthcare providers as most of the joint pain information that patients given to them is non-specific. This means that the condition that a patient might complain of cannot be attributed to a specific spine disease of defect of the spine. Evaluating of the joint pain also varies from patient to patient as there is no standardized method that guides diagnosis. When the signs and symptoms of joint pain are carefully evaluated, the pain can be zoned out to be at the SI joint and this is manifested as a dull pain on one side of the back, normally below the fifth lumbar vertebrae. The sacroiliac joint has been documented over time as one of the reasons joint pain is felt in the lower back.
In some patients, the signs and symptoms of joint pain are shown through back pain. This is manifest by a dull ache on the lower back which tends to radiate down into the thigh as well as groin of the affected area. Another joint pain which patients complain of is a dull pain felt in the back as they go up a flight of stairs. Related activities that have been shown to cause this pain include mountain climbing, climbing hills or any other activity that may require a twist of the pelvis. Pain when sitting is yet another complaint. This is mainly in people who sit extended hours at a go while in their work station. This pain may be rekindled when a person also lied down.
If the above signs and symptoms of joint pain are seen, it is important to have an early diagnosis and treatment so as to get back to full potential. In most cases, treatment of the joint pain comes through non-invasive procedures such as pills and ointments. When the pain is severe or long standing, surgery is recommended.
The purpose of the sacroiliac joint is to carry the weight of the upper body as it shifts the weight on to the legs. This may become painful especially for people who gain a lot of weight too fast and people with big breasts or tummies. Pregnancy has also been shown to cause joint pain as an added load has been added to the body. It is for this reason why a lot of rest is recommended for most of the women when they give birth.
Other causes of the SI joint pain include physical exercise such as jogging which repeatedly pounds on the sacroiliac joint. Some people may have uneven lengths of their legs, thus take uneven steps. This could be a cause of their SI joint pain. Ligaments around the SI joint may also be loose and causing pain. In some cases, the cause of the pain could be arthritis. Aging cartilage may also cause this problem.
The best way of getting relief from SI joint pain is stopping the things that contribute to a person getting hurt. Pain meds are also recommended. Exercise may also help improve the joint and make it more flexible. It is recommended that you start off with light exercises as you go up. Another joint pain information tip is to use cold presses or warm presses depending on what works with you. Massage and stretching is also an excellent way of keeping the pain at bay. In some cases, you can be injected into the joint via a procedure called prolotherapy. Drugs to ease pain and inflammation are also common. If you get no relief, there is surgery as the last line of defense, though it is advisable that you follow up this with your doctor.